What to do if you are having a heart attack on your own
Don't believe the "Cough CPR" Myths that are
circulating Facebook. The British Heart Foundation give information on their
web site about what to do if you suspect that you are having a heart attack.
Here is a summary:
A heart attack happens when your heart muscle is starved of
oxygen-rich blood. This causes damage to
your heart muscle. A heart attack is life threatening.
If you think you or anyone else is having a heart attack,
you should phone 999 for an ambulance immediately. Don’t delay calling 999
because you are uncertain or don't want to make a fuss. The sooner you get
emergency treatment for a heart attack, the greater your chances of survival.
What does a heart attack feel like?
The symptoms of a heart attack vary from one person to
another. You may feel tightness, heaviness or pain in your chest. This may
spread to your arms, neck, jaw, back or stomach. For some people, the pain or
tightness is severe, while other people just feel uncomfortable. As well as
having chest pain or discomfort you may become sweaty, feel light-headed or
dizzy, or become short of breath. You may also feel nauseous or vomit.
Should I take an aspirin if I think I am having a heart attack?
The first thing to do if you think you're having a heart
attack is to phone 999 immediately for an ambulance. You should then sit and
rest while you wait for the ambulance to arrive. Do not get up and look around
for an aspirin. This may put unnecessary strain on your heart. If you are not
allergic to aspirin and have some next to you, or if there is someone with you
who can fetch them for you, chew one adult aspirin tablet (300mg). However, if they are not nearby, the person
should stay with you, they should not go hunting for aspirin.
For more information why not go on one of our first aid
courses here.
